Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Podcasting since 2024 • 59 episodes
Untapped Potential Podcast
Latest Episodes
59:The Fear of Being Seen & What Happens When You Stop Hiding | Adam Hudson
If you've ever felt stuck, misaligned, or quietly overwhelmed by a life that looks good on paper but feels off inside, this episode is for you.In this conversation, we explore what it really takes to come home to yourself.
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Episode 59
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1:18:09
58: Understanding and Overcoming Intrusive Thoughts
What if your intrusive thoughts weren’t something wrong with you—but actually a protective mechanism rooted in past experiences?In this heartfelt episode, Raffaela Marie dives deep into the nature of intrusive thoughts...
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22:42
57: Is Chronic Skin Picking a Form of OCD?
Do you feel like chronic skin picking is more of a compulsion or like OCD rather than a behavioural addiction?In this episode, Raffaela Marie dives into the nuanced relationship between chronic skin picking and compulsiv...
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Episode 57
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30:46
56: Why Skin Picking Gets Worse for So Many at the Start of the Year
What if your heightened skin picking urges early in the year aren’t just random but rooted in deeper emotional patterns and unrealistic expectations?In this episode, we explore why skin picking often intensifies during the first few mont...
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Episode 56
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29:17
55: Should You Try NAC for Skin Picking? The Truth About This Popular Supplement
NAC (N-Acetyl Cysteine) is often recommended to people struggling with dermatillomania, but does it actually work? In this episode, we break down what NAC really is, how it functions in the body, and why it might help reduce chronic sk...
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Episode 55
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27:35