Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Potential Podcast
20: Structure and organization and how it could be the MISSING PIECE in your healing journey
Sometimes a big piece of our puzzle to healing from a BFRB* is that life is chaotic! We often find ourselves surviving instead of thriving.
And it's not because you aren't doing enough, or because you aren't strong enough, or you don't have the willpower.
It's simply because you're lacking a powerful, foundational system that helps you to get shit done in a way that is flexible and can account for the unexpected...
Because life doesn't always go to plan and without the right system to support us it gets incredibly overwhelming...
Which leads to a picking, pulling, or biting session to cope.
In this episode, Raffaela shares with you the framework for a powerful yet simple system that she uses for herself and her clients to bring the chaos of life into order so that you can feel in control, on top of things, and unshakable.
Click on the link below to learn more about the group program STRENGTH The Roadmap to Healing from Chronic Skin Picking!
https://www.raffaelamarie.com/strength-group-program-application-form
*BFRB: Body Focused Repetitive Behaviour