Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Potential Podcast
26: Toxic Relationships with Laura Bloodniece
This episode is deep, humourful, honest, and doesn't mess around. If you're easily offended... perhaps skip this one.
In this episode, we talk with Laura Bloodniece, a self-worth and confidence coach for high-functioning women, pilates instructor, and remedial and soft tissue therapist.
Laura shares her journey of breaking free from multiple toxic relationships, leading her to develop a stronger sense of self and unshakeable confidence. We dive into the valuable lessons she learned from overcoming the victim mindset and understanding the impact of toxic cycles.
Stick around until the end to learn a simple, actionable step to help you reclaim your power and transform your life.
Book recommendation - Dark Side of the Light Chasers by Debbie Ford
Find it here:
https://www.goodreads.com/book/show/774565.The_Dark_Side_of_the_Light_Chasers