Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Potential Podcast
32: How Close Are You to Healing from Chronic Skin Picking?
Ever wish you had a timeline for recovery?
While it’s impossible to predict the exact days, hours, or minutes until you leave chronic skin picking behind, there are ways to gain clarity on your progress!
In this episode, we explore the 4 universal needs essential to human thriving, as identified in psychology. You’ll learn:
- What the 4 universal needs are
- How they impact your journey to heal from chronic skin picking
- How you can use the 4 universal needs as benchmarks for your recovery
- Practical exercises to help you apply these concepts to your life
As always, this episode is designed to deepen your self-understanding and provide practical tools to support your healing that you can use today.
Note: This episode is for those ready to invest in meaningful, lasting change—not for those looking for a quick fix.
Let Raffaela know what you're thinking, here:
raffaelamarie.com/Contact-Us
Check out:
Strength | The Roadmap to Healing from Chronic Skin Picking