Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Potential Podcast
42: Overcoming Anxiety, Depression, and Skin Picking: Raffaela’s Story
In this deeply personal episode, Raffaela Marie opens up about her journey of overcoming chronic skin picking, depression, and severe social anxiety.
From a challenging childhood to becoming a confident and empowering coach, Raffaela shares the pivotal moments that shaped her healing and inspired her transformation.
Through heartfelt insights, she highlights how small, consistent steps and unwavering determination can lead to profound personal growth and self-belief.
Tune in for an inspiring reminder that healing and transformation are possible for everyone—starting right where you are. 💛
🌟Check out Strength | The Roadmap to Healing from Chronic Skin Picking here!
Show notes:
00:00 Welcome to Episode 42: Healing from Body-Focused Repetitive Behaviors
00:36 Client Success Story: Athena's Journey
02:17 A New Year, A New Episode: Inspired by Your Emails
03:01 Overcoming Selective Mutism: My Personal Journey
09:37 The Turning Point: Realizing Change is Possible
14:33 Small Steps to Big Changes: Building Confidence
17:37 Manifesting the Future: Becoming Who I Wanted to Be
24:36 From Skincare to Coaching: Finding My True Calling
29:24 Conclusion: Embracing Change and Moving Forward