Untapped Potential Podcast
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Potential Podcast
49: Breaking New Ground - A Revolutionary Practice for Overcoming Chronic Skin Picking
This episode marks the first time this unique, transformative practice is being shared publicly - previously reserved for Raffaela’s private 1:1 sessions.
If you’re seeking a challenging, innovative approach to chronic skin picking that builds emotional resilience and keeps you in control when the urge strikes, this episode is for you!
What you'll discover:
- Foundations and Logic Behind the Practice
- The 6 Step Practice
- The #1 Concern Before Starting
- 3 Simple Steps to Set Yourself Up for Success
- The #1 Mistake to Avoid
🌟Don't forget to share your questions in the comments, leave your thoughts in a review, or email Raffaela here!
🌟Check out Strength | The Roadmap to Healing from Chronic Skin Picking
Show notes:
00:00 – Introduction and Episode Overview
00:29 – Addressing a Common Question: Fake Nails
01:24 – Client Success Story: Overcoming Skin Picking
03:46 – Unconventional Practice for Healing
05:51 – Six Steps to Prevent Skin Picking
23:20 – Setting Yourself Up for Success
29:41 – Key Mistakes and Final Thoughts
37:23 – Conclusion and Support Options