Untapped Confidence
In this podcast, we dive deep into the nuances of living and dealing with a BFRB (body focused repetitive behavior) and how to UNTAP your potential in healing from one.
This podcast is brought to you by Raffaela Marie, a Dermatillomania Coach who knows from personal experience what it's like to struggle with a BFRB. On her quest to heal herself, she dove down the rabbit hole into human psychology and behaviour so that she could take this knowledge and experience and help others to heal as she did.
In a nutshell, she found what it takes to heal and it's not as impossible as most people think it is! Now she's sharing all her tips, strategies, and invaluable insights with the world on this podcast.
Untapped Confidence
59:The Fear of Being Seen & What Happens When You Stop Hiding | Adam Hudson
If you've ever felt stuck, misaligned, or quietly overwhelmed by a life that looks good on paper but feels off inside, this episode is for you.
In this conversation, we explore what it really takes to come home to yourself.
Through the lens of Adam Hudson’s raw, personal story, we unpack the deeper patterns behind burnout, disconnection, and fear of being seen so you can start rewriting your own.
Inside this episode:
- Why rebuilding self-trust is the foundation for real change
- How to stop avoiding your truth and start hearing it
- What the inner rebel is trying to tell you, and how to let it guide you
- Why empowerment isn’t about perfection, but radical self-acceptance
- The hidden cost of success when it’s built on suppression
- How to know when it’s time to walk away from something that no longer fits
- What to do when healing feels messy, nonlinear, or slow
Whether you’re navigating loss, a big transition, or a quiet inner reckoning, this episode will give you insight, language, and hope for what comes next.
Press play and reconnect with the version of you that’s been waiting to rise.
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